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Meet Your Doctor

Hi, I'm Dr. Rosie Main

Dr. Rosie attended Parker University and has been in practice for 20 years. Her clinic, Main Health Solutions located in Meridian, ID, is a place where many people of all ages find health. In addition to chiropractic care, services such as nutritional consultations, exercise and rehabilitation, detox, stress management, and community workshops are offered. With the focus to remove interferences that limit healing such as physical nerve stress, nutritional deficiency, and toxicity, Dr. Rosie and her team are committed to helping others achieve their best health through the 5 Essentials®.

You Shouldn't Live in Chronic Pain

Back pain is usually of varying degrees, ranging from shooting, stabbing pain to a dull ache. While back pain can go away on its own, it is a good idea to get chiropractic care. This ensures a faster recovery and  proper diagnosis of the problem. Back pain can be caused by a number of different reasons.

Here's What You're Getting Today

Chiropractic Examination


Report of Findings


Patients Helped


Years Serving Meridian


Avoided Surgery Costs

We Love Helping Patients Restore Their Health

Zebadiah S.

Wish I could give 10 stars! This place has totally changed my life. Back in 2010 my wife and I were first introduced to Dr. Rosie by a friend that invited us to one of her Workshops on health. Shortly after that we were in a car accident and we knew where we needed to go! That first year we didn’t just get out of pain, we also learned a whole new way to live that has changed the trajectory of our family.

That first year I lost 40lbs (and it’s never come back!) and I don’t get migraines any more. In fact I know I’m healthier than I’ve ever been. My wife no longer has fainting spells or harsh cycles. My oldest daughter has been adjusted since birth and has NEVER HAD A HEALTH CONCERN. At five years old now she got “sick” this winter for the first time…for three days. My youngest we just adopted from Bulgaria in August and she’s also under chiropractic care, which means she doesn’t need her medications any more and she’s running and playing like a normal kid for the first time ever!

At our first appointment, Dr. Rosie told us that “God doesn’t make junk.” and that’s something I’ve never heard from a Medical Doctor EVER. They seem to think health comes in a pill, but I’ve learned that health comes from inside; and it has made all the difference!

If I were you, reading this now, regardless of any other factors, I would call today and schedule my whole family to get checked. You have no idea how awesome your life could be in ten years.

Gods G.

Dr. Rosie was the only doctor who discovered why I was so dizzy after having a concussion.
I had seen a spirits specialist and other doctors and had MRI done,but no one thought to do an ex ray. She did an ex ray and found that my 1st vertebra was pushed closer to my skull from my fall that caused the concussion. This was causing my vega nerve to be pinched and vasovagal syncopy was the result.
Even after my first adjustment with Dr. rosie, I immediately started to see results. Over time I went from being super dizzy and feeling like I was on a ship rolling on the waves constantly, or a bobblehead doll bobbling on the car dash while driving, to hardly dizzy at all.
I highly recommend her! She is great with both me and my kids. My kids actually ask to see her!

Patti C.

I have been going to Dr Rosie Main for about 7 years, and this is by far the best Chiropractic experience I’ve ever had over the last 40 years of getting Chiropractic care, I am 64 with no back pain! Dr Rosie Main’s expertise, knowledge of the body, caring about each person individually, along with her Faith, as well as her professional staff, cleanliness of the office and outstanding professionalism is top notch! I highly recommend Maximized Living Chiropractic care!!!

Frequently Asked Questions

What health issues can you help with?

At Main Health Solutions, we provide care for an array of different problems. Often, people seek our help with conditions such as: Asthma, Auto Accidents, Back Pain, Neck Pain, Bed-Wetting, Foot & Ankle Problems, Hand Problems, Headaches, Migraines, Personal Injury, Sports Injury, TMJ Disorders & more!

What Techniques are you trained in?

Dr. Rosie Main, Chiropractor Meridian, is skilled in a number of adjusting techniques and will use what is most appropriate for your age and condition. These methods include Pettibon, CBP, Diversified, Sacro Occipital Technique®, Gonstead and Pierce.

Can you help children?

We focus on alleviating the stress that is placed on the spinal nerves. In turn, the nervous system function is enhanced, allowing for increased performance of the body and its organs. Children do not receive the same form of chiropractic care that adults get. Infants and babies receive care using just the pressure of the fingertips, usually while they are in a parent’s arms or lying on mom or dad’s chest. A gentle, noninvasive instrument is also used for adjustments on children.

Our proven methods have gotten our patients tremendous results!

Claim Your Chiropractic Health Screening Today

Chiropractic is safe at any age! We’re happy to welcome all ages at Main Health Solutions, from newborns to those in their 100s.

The human body is capable of healing on its own when proper alignment is restored with Corrective chiropractic, allowing your innate abilities to function at their greatest capacity.


**Due to Federal Guidelines – Medicare & Medicaid recipients are not eligible for free or discounted offers**